ABOUT US

community rooted,

client focused

Parksville Pharmasave is a locally owned, award-winning pharmacy located in Parksville, British Columbia. Our lifestyle coaches have supported hundreds of individuals across Vancouver Island in transforming their health by guiding them through the Ideal Protein nutritional program. Together, we've helped the community shed 15,000 pounds—and counting! Ready to take the first step in your personal wellness journey?

meet the team

Our dedicated lifestyle coaches are here to provide genuine care, professional guidance, and true accountability throughout your weight-loss journey. Discover just how empowering achieving your health goals can feel with one-on-one coach support.

Jennifer Spratt

IDEAL PROTEIN LIFESTYLE COACH

As a client-turned-coach with over 10 years of experience, I’ve helped hundreds of people reach their weight-loss goals and keep the weight off through real, sustainable change. I believe health is about more than the number on the scale—it’s about feeling strong, energized, and confident in your body. As a Nana of (soon-to-be) four and a woman in her 50s, I understand the importance of staying active and fueling your body with intention. If you're ready to feel your best and make lasting changes, I’d love to support you on your journey.

Sue Goulet-Miller

IDEAL PROTEIN LIFESTYLE COACH

Sue has been part of the Pharmasave Parksville family for nearly 7 years. In 2010, Sue joined a group fitness company to start taking better care of her overall well-being through diet and exercise, and in 2013, she herself became an instructor, and spent 7 years helping others through their fitness journey. Now, Sue takes great pride in helping her clients achieve their personal health goals through education and support using the Ideal Protein protocol. With compassion, knowledge, and lived experience, Sue is here to cheer you on and help you feel your best.

MORE THAN JUST A NUMBER ON THE SCALE

feel-good victories

from our clients

Increased energy to power through the day with ease—from chasing after the kids to tackling physically demanding chores like yard work.

Boosted confidence to show up in life more fully—dressing for the day with pride and booking that long awaited vacation.

Reduced joint pain & inflammation to move more freely and comfortably, with less stiffness and discomfort.

Enhanced mental clarity to stay focused, sharp, and present at work and at home.

Improved sleep quality to wake up feeling fully rested and rejuvenated.

Better digestion and regularity, reducing bloating and making mealtimes more enjoyable and stress-free.

curious about the science

behind the protocol?

LEARN MORE

award-winning services include:

Customized Weight-Loss Programs

Join a weight-loss journey tailored just for you. Following a comprehensive analysis, you’ll receive a personalized weight-loss roadmap designed to match your unique needs and goals—along with the support you need to achieve and maintain lasting results.

Weekly Coach Check-Ins

Weekly check-ins are a chance to reflect on your progress, celebrate wins, talk through challenges with your coach, and receive caring, helpful feedback to keep you on track and get the most out of your journey.

Professional Nutritional Guidance

Our dedicated lifestyle coaches offer practical guidance to help you make informed food choices, all while supporting your overall well-being. You’ll gain expert insights on supplements, exercise, sleep, and stress—so you can embrace a healthy lifestyle with more confidence and less guesswork.

Robust Product Selection

Visit Parksville Pharmasave's Lifestyle Department for a thoughtful selection of Ideal Protein foods suitable for every stage of your journey, plus: natural health supplements, teas, and items that are gluten-free, vegetarian, sugar-free, and diabetic friendly.

SUCCESS STORIES

what our clients say

"I started Idea Protein 10 months ago and I am down 82lbs! I feel amazing! I couldn't have done it without my coach...Jen!! There is so much support and accountability with the coaches at Parksville Pharmasave, and what I love about the protocol is there is no grey area."

"Excellent, supportive and knowledgeable staff in their Ideal Protein Department. I attribute my weight loss success to this team at this store for explaining the science, giving me the tools, and then the endless support. THANK YOU. My coach is Jen and I highly recommend her or Sue to anyone needing to lose a few or a lot of pounds. It works!"

"I can't begin to express the gratitude that I have for the Ideal Protein protocol and for my amazing coaches, Jen and Sue. I have battled with chronic autoimmune and digestive health issues and this program has not only given me back my energy and confidence, but it has also alleviated the joint pain and inflammation that has held me back from the things that I love. After two months of following the protocol, I'm proud to be down nearly 20 pounds. I'm just getting started and I feel unstoppable!"

Ursula D.

Creative Director

Annette D.

Google Reviews

Sheri M.

Operations Coordinator

GET STARTED

A structured weight-loss protocol designed to help you achieve and maintain lasting health goals with confidence. Backed by expert science and compassionate care, we provide continuous support for sustainable, lifelong results.